EP55: How To Deal With Childhood Trauma, Learning To Cut People Off & The One Barrier Every High-Performer Struggles To Overcome - Annalie Howling, Trauma Specialist Artwork

Branded by Amelia Sordell

At 21 years old, my business went bankrupt - fast forward 10 years later, and I built a 7-figure business in just 12 months, all off the back of my personal brand. And I'm not alone. In this podcast, I peer behind the curtain of some of the biggest personal brands - and entrepreneurs of today. We rift on their challenges, their failures, their lessons and wins... and I know you'll get as much value from listening to these conversations as I had from having them.

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Branded by Amelia Sordell

EP55: How To Deal With Childhood Trauma, Learning To Cut People Off & The One Barrier Every High-Performer Struggles To Overcome - Annalie Howling, Trauma Specialist

October 31, 2024 • Amelia Sordell • Season 2 • Episode 30

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This week I am joined by Trauma Specialist and Content Creator - Annalie Howling!

In this episode, Annalie shares where her interest in studying trauma came from, the importance of letting people go in your life, how you can learn to love yourself, and the one thing that every HIGH PERFORMER struggles with in their daily lives.

I was so excited to film this episode with Annalie and I can't wait to film a part 2 because there's so much more I could talk to her about. If you really want to see that, let me know in the comments below!

And if you enjoyed this episode, please give us a follow and share it with someone who might also find it useful and subscribe over on YouTube where you can watch full video versions of the podcast and check out more of my content.

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LinkedIn - Amelia Sordell
Instagram - @AmeliaSordell / @TheBrandedPodcast
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Timestamps:
(00:00) - Behind the scenes.
(04:10) - Quick-fire questions.
(11:00) - How to build your personal brand.
(11:30) - Who are your dream dinner guests?
(17:55) - Who is Annalie Howling?
(19:29) - How to deal with burnout as an entrepreneur.
(39:50) - How to sort your life out.
(45:20) - Why you don't feel worthy of self-love.
(50:10) Should you cut people out of your life?
(57:34) - When is the right time to get a divorce?
(01:02:10) - The one thing all high-performers struggle with the most.
(1:06:44) - How live your life unapologetically.

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You can find more of my content below:

LinkedIn - Amelia Sordell
Instagram - @AmeliaSordell / @TheBrandedPodcast
TikTok - @AmeliaSordell
YouTube - Amelia Sordell
X / Twitter - @AmeliaSordell